Six of the best gut-friendly recipes to boost your microbiome - From cottage cheese pancakes to sticky miso aubergine poke ...
DS-01® is the first broad-spectrum synbiotic clinically shown to increase production of both Urolithin A and butyrate—two key microbial metabolites linked to whole-body health Presented at Digestive ...
Short-chain fatty acids (SCFAs) represent a class of tiny yet mighty molecules produced when beneficial bacteria in your gut ferment dietary fiber. These microscopic compounds, primarily acetate, ...
Dark Chocolate Really Is a Superfood for Your Microbiome Who knew that indulging in dark chocolate could actually be boosting your gut bacteria? Recent studies have shown that dark chocolate has ...
Bananas offer diverse health benefits depending on ripeness. Green varieties boost gut health with resistant starch, while ...