The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...
Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...
Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking ...
From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...
Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.