Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking ...
Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...
From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...
A US-based gastroenterologist explains why Malaika Arora’s viral jeera-ajwain morning drink helps reduce bloating, improve digestion, and boost gut health.