Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Want to finally see your abs and build a lean, athletic physique you can actually maintain year-round? In this video, I’ll ...

Everyone dreams of having the perfect body but this Brazilian fitness influencer actually has “the perfect female body”, at ...

Body representation within modern media has skewed thin, white, cis, and able-bodied for a long, long time. People who haven't seen themselves reflected in media images have had to reckon with how ...

The pursuit of the “perfect” body has long been linked to significant distress and eating disorders. Despite this, social media platforms promote unrealistic beauty standards, fueling a relentless ...

With summer in full swing and social media flooded with pictures of people from across the world flaunting their toned bodies—often tanned to perfection—feeling the pressure to "look good" is only ...