Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

JACKSONVILLE, Fla. – How much screen time is too much time for pre-teens and teenagers? A CDC study from 2024 reveals that half of kids between 12 and 17 years old spend four or more hours every day ...

Suggestions for delaying and limiting devices while still letting your kids participate in the modern world of technology.

YouTube announced a new setting for Shorts which lets you set a daily viewing limit. Here's how to turn it on.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Emily Cherkin’s daughter started having almost daily headaches more than a year ago at age 12. Cherkin took her daughter to the pediatrician and eye doctor, but the problem persisted. Frustrated and ...