Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...
If your partner snores so loudly that it makes you want to kick them out of bed, it might be because they’re suffering from obstructive sleep apnea (OSA). People with OSA repeatedly stop breathing ...
The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...