Read ahead to know how a dopamine detox can reset your brain increase focus and balance your emotions along with expert ...

The claim is that all these vices overstimulate the brain’s dopamine system, causing it to become ”less responsive” and leaving people disillusioned and burnt out. A few weeks of abstinence, ...

In today’s hyper-connected world, women are increasingly realizing how excessive screen time impacts their physical and ...

TAMPA (BLOOM) – Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox negative ...

The popular "dopamine detox" trend promises to fix your focus and motivation by avoiding screens - but scientists say that's ...

Social media can be a great way to discover new recipes, keep in touch with old friends and explore different interests, but too much of it can have a negative impact on your overall well-being. Most ...

But is it true? According to one new study, the so-called "dopamine detox" trend doesn't have a whole lot of merit. And not only that, but it's come to overshadow a handful of other practices that not ...

In a fast-paced digital world, always-on notifications and multitasking often result in what’s been described as ‘popcorn brain’. This creates a state of restlessness and mental distraction. Discover ...