There’s no doubt that running is an impact sport with a high risk of injury. For example, during the course of a 4-mile easy run, the average person will take about 6,000 jarring steps, and each step ...

Or are there? This guide will explain how to quickly heal illnesses and sprains in Where Winds Meet by encountering an NPC ...

Care for a pulled abdominal muscle at home with rest, ice, and over-the-counter pain relievers. See a provider for severe or continued pain to discuss physical therapy or, possibly, surgery to treat ...

For many people, the mark of a good workout is waking up with sore muscles. Common as it is, though, there’s still a lot of uncertainty about soreness. Can you work out when you’re sore? Do you need ...

Anyone who's ever gotten a massage knows just how life-changing a few elbows in the back can be. You walk out of the parlor feeling zen and powerful, ready to take on all of life's obligations. Not to ...

Injuries like muscle strains and ligament sprains are common for people who participate in sports. In today's Living Well video, Dr. Susannah M. Briskin of the Department of Pediatric Sports Medicine ...

Cyclobenzaprine is a generic prescription drug used to treat muscle spasms. The drug comes as a tablet that you swallow. It’s usually taken three times per day. Cyclobenzaprine is used in adults and ...

For well over a year now, there have been rumours of a forthcoming new cure for muscle cramps. Whenever people contacted me to ask what I thought about it, my answer was, “I don’t know, I’d need to ...