There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
Share on Pinterest Experts say it’s important to learn how to control anger when it arises. FG Trade Latin/Getty Images Even brief moments of anger can cause your blood vessels to constrict, raising ...