Samsung allows you to check both daily and weekly screen time reports. This helps you track trends over time. Inside the ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

Phone Screen Time tracks every unlock and app usage, revealing unauthorized access patterns through detailed activity logs ...

There are several ways to check your app usage on an Android phone or tablet, all of which can be found in your Settings app.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Learn why limiting screen time is important and how to do it in a simple manner. Excessive screen time can impact children's sleep, learning, and development. In this fun and relatable video, a dad ...

Cutting back your phone use by just an hour a day can have significant health benefits, experts said. Here are tips on how to reduce your screen time this February. Many of us have been there: You go ...

A family sits in a crowded restaurant, and one of the parents hands their toddler a phone to play a game as the little one settles into a high chair. Mornings are a blur, so while mom takes a shower ...

As the almost-too-catchy theme song to Disney Channel favorite "Phineas and Ferb" goes, there are 104 days (ish) of summer vacation, and the problem is finding a good way to spend them. As schools ...