Survey results and anecdotes suggest that students have been less engaged in school since the start of the pandemic. That’s a big problem. After all, research shows that students learn best when ...
Maintaining high levels of motivation and productivity can be a significant challenge, particularly when faced with feelings of fatigue, laziness, or burnout. However, by adopting a strategic approach ...
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Welltica+ on MSN
Science-backed habits to boost your mood
If you’re stuck in that “nothing’s wrong, but nothing feels right” mood, start with a breath of fresh air. Research published ...
Transform your workspace into a zone of focus and creativity. Learn how smart design, lighting, and organisation can boost ...
Some leaders think the goals they set should be attainable. Others believe in “reach” goals, reasoning that even if their teams fall short, achieving 90 percent of an $80,000 sales target is better ...
Small, consistent acknowledgments of daily wins can create stronger engagement, a healthier culture, and better long-term ...
It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...
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