Smoothies are an easy, delicious, and colorful way to upgrade your breakfast. Packed with fruits and vegetables, they are quick to make, endlessly customizable, and perfect for sipping on the go or as ...

It’s packed with omega-3s, fiber and protein. Reviewed by Dietitian Jessica Ball, M.S., RD Chia seeds add fiber, protein and omega-3s to smoothies, boosting fullness and regulating appetite. One ...

Adding protein to your smoothie keeps you full longer and may help stabilize blood sugar. Greek yogurt is an excellent source of protein that’s easy to add to smoothies. For a balanced meal, include ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Begin your day with a healthy smoothie and blend a handful of baby spinach with banana, apple, or berries for a refreshing ...

Tropical Smoothie Cafe is giving breakfast a boost with a high-protein, flavor-packed lineup designed for life on-the-go. Guests can power their mornings without sacrificing bold flavor, choosing from ...