The Spicy Chefs on MSN

Have You Ever Made Flavor-Infused Oatmeal? Now Is The Time To Try

Aneta Pawlik on UnsplashSimple. Cheap. Versatile. Healthy. There are many reasons why someone chooses to include oatmeal in ...
AOL

10 Delicious Protein Powder Recipes Perfect for Your New Year's Resolution Heath Goals

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...
Women's Health

Here’s how to pack your overnight oats with 21 grams of protein

Anyone prioritising protein knows it's important to get a dose of the macro at every meal—that allows our bodies to efficiently use it to rebuild cells all day long. Fortunately, there are tons of ...
Verywell Health on MSN

6 Oatmeal Toppings You Should Avoid for Better Health

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...
Yahoo

6 Ways to Add 10 or More Grams of Protein to Your Meals Without Using Protein Powder

Protein boosts fullness, helps balance blood sugar and supports healthy weight management. Whole-food sources are usually more nutritious, versatile and affordable than protein powders. Eggs, salmon, ...
Yahoo

4 Ways to Add 10 Grams of Protein to Your Breakfast—Without Protein Powder

Protein supports muscle repair, immune function and overall health throughout the body. Adding protein to breakfast can help you feel fuller and more satisfied for longer. Hemp seeds, cottage cheese, ...