An emulsifier is a binding agent used in products like processed foods, cleaning agents, and personal care items. Overconsuming them is linked to increased inflammation, gut health issues, and cancer ...

There is growing concern from nutrition researchers, public-health experts and parents about the amount of ultra-processed foods in the American diet. Recent research has linked diets high in ...

There is a rampant fear of “chemicals” that causes unnecessary anxiety around food and eating, and a distrust of our food system and the regulatory bodies that oversee it. Food additives are highly ...

Soy lecithin is a common food additive that’s often used to improve the consistency and quality of packaged foods. Adding soy lecithin to packaged foods serves a particular functionality, but it can ...

You check ingredient labels for obvious culprits like high fructose corn syrup or artificial colors, but there’s a common food additive that’s flying under the radar while potentially wreaking havoc ...