Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

Kelsea Ballerini gave a shout-out to her antidepressant medication in her latest life update. The “Cowboys Cry Too” singer, ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has found that physical activity can boost brain function for up to 24 hours and ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...