Balancing work with the rest of life is hard enough. But for folks on night shift, there’s the extra challenge of having a ...
Verywell Health on MSN
What Happens to Your Body When You Work the Night Shift
Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.
Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for a ...
“Shift work disorder (officially called shift work sleep disorder (SWSD)) is a sleep disorder that falls under the larger ...
From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...
Five years have passed since the start of the Covid-19 pandemic, and I’m reflecting on how that life-changing experience has shaped our current and future workplace. Yet, despite this change in our ...
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