When your stomach is empty, your body releases the hormone ghrelin. It’s a chemical messenger. It signals your brain to give ...
Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...
Daily Dish on MSN
How Eating Slowly Can Transform Your Digestion And Health
It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...
Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.
Your digestive tract works hard for you every day, breaking down food you eat so that your body can properly absorb the nutrients it needs. Proactively supporting your digestion by adopting certain ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Your stomach’s mysterious symphony isn’t just announcing lunchtime—these digestive melodies tell a complex story about your body’s inner workings. From hunger signals to potential warning signs, ...
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