A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...

One of the questions I receive a lot is if there's any correlation between exercise and sleep. I think so many people are ...

Not able to sleep quicky at night? Magnesium might be the sleep nutrient you have been missing out on. A nutritionist says it helps calm your brain by regulating neurotransmitters, making you fall ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Don't lose sleep over headlines linking melatonin to heart failure. That's the message after some scary-sounding reports ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

NEW YORK (AP) — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big ...

Many experts have questioned the research, saying it's not likely the supplement itself causes a higher risk of heart ...

Share on Pinterest Apple announced that pending FDA approval, recent versions of the company’s popular smartwatches will soon get features that can detect and track sleep apnea events.

Sleep apnea and other types of sleep disorders appear to elevate the risk for some types of cancer, specifically prostate cancer, more so than others. But the overall risk can be highly variable, and ...

Older adults with cognitive frailty – a condition combining physical weakness and mental decline – face sleep problems that may seriously affect their health and quality of life, according to new ...