An international research team has uncovered new insights into healthy brain aging. The researchers found that aging leads to the accumulation of defective energy molecules in the brains of aged mice, ...

Microglia decline after age 50 as inflammatory blood-derived immune cells infiltrate the hippocampus, potentially driving ...

Researchers at the Icahn School of Medicine at Mount Sinai have identified a role for the youth-associated protein TIMP2 in ...

Imagine heading to a doctor's office for memory problems and getting a prescription to hang out with friends. Prescriptions ...

Dr. Bredesen recommends reaching for foods high in folate, such as leafy greens, broccoli, and Brussels sprouts, because they ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Our brains are always adapting to our environments and routines. Host Cristina Quinn talks with Washington Post “Brain Matters” columnist Richard Sima about what a healthy aging brain looks like and ...

This superfood brew can benefit your heart, brain, and healthy aging.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A night of sub-par sleep is enough to put anyone on their back foot. But a ...

It’s easy to get caught up in tending to your weight or the look of your biceps — but don’t forget about gains for your brain. “The brain is a part of our body. The same things that create wellness ...