Which inflatable gymnastics mat is best? Whether for gymnastics, yoga or martial arts, you need a mat that can absorb impact so you can exercise safely. While foam is the traditional material for ...

Some sports look grueling — ice hockey, soccer, basketball, for example, with their yards of stops and starts, feints and runs. Others, like gymnastics, appear effortless and soaring. But in the first ...

Does someone in your home want to be the next Simone Biles or Brody Malone? Whether your kid is already taking gymnastics, or you’re looking for an activity to keep them moving, a junior gymnastics ...

Denise Porrazzo was the gymnastics equivalent of a senior citizen when she took up the sport at age 15. Today, 40 years later, she’s as involved in the sport as she has ever been, and loving it just ...

Gym kids means children who take part in gymnastics or gym-based movement classes. These activities teach basic motor skills, build strength, and help the brain develop. This article explains clearly ...