Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.

In May, gyms across Florida and Texas were allowed to reopen with limited capacity. But as we begin July, coronavirus cases are surging in both states, as they are across the South and the West. In ...