Feeling uninspired at the gym? A new playlist of your favorite tracks might help. Reviewed by Dietitian Madeline Peck, RDN, CDN During exercise, our brains can “give up” before our physical limits are ...

I've always been a bit of a rom-com girl. In college, my friends and I would order impressive amounts of Pizza Hut and yell advice at the characters through the screen. But the best part was always ...

Ever been in the gym, ready to skip that last set, when suddenly, the right song hits your playlist, and you're back in your bag pushing through until the end? Music has a way of syncing up with our ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...

Add Yahoo as a preferred source to see more of our stories on Google. Listening to music when you exercise can make you feel more energetic. (Brooke Schaal Photography) On days you don't feel like ...

Not even Ronny Ho’s friends know exactly what she does for a living. They’re aware she works for Spotify, and they know she’s in charge of the streaming service’s dance and electronic music offerings.

Music has the power to make exercise feel less drudgerous. But why do some songs positively affect an individual's exercise experience and lead to peak performance more than others? Anecdotally, I ...

A great gym playlist is the same kind of playlist you’d make to blow the speakers out of your car. Weightlifters in particular need power, the kind of aggression that’ll push you to get that last rep ...

Working out can feel boring, tedious and uninspiring at times. Between the early morning alarms, fluorescent gym lights and the same tried-and-true routine day after day, sometimes even 10 minutes ...