As an acknowledged gym rat, I observe the routines of a lot of people. There's my hardcore, early morning group that waits for the fitness center door to open at 5 a.m. Then there are the new entrants ...

Today, we're going to weigh in on whether having a workout partner is your golden ticket to consistency or if, on the contrary, it might add more complications than it solves. Let's break down the key ...

If you’re anything like me, the gym can be intimidating. I’m not the only one who finds exercising in the gym daunting. According to adidas, gymtimidation is real – as they commissioned international ...

CLEVELAND, Oh - There’s a lady in my exercise class whom I know is struggling financially because she has commented on it a few times. While we aren’t exactly friends, I would consider us to be gym ...

An unnamed 22-year-old male Reddit user recently shared how his friendship with a new gym buddy led him to develop a crush on the guy and realize that he himself was bi. His tale has a dark twist but ...