Fuel your lifts with the nutrient your muscles crave most. Keep glycogen topped up and unlock higher training volume, faster recovery, and bigger gains. Start eating for peak performance and push past ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

Maintaining healthy blood sugar levels and overall well-being has become a significant challenge for many in a world increasingly dominated by processed foods and sedentary lifestyles. Among the ...

Carbohydrates are molecules found in food that store and supply your body and brain with energy. Fiber is an example. If you’re following a low-carb diet, your body will find other ways to produce ...

Scientists have reversed diabetic heart failure with a genetic therapy in mice and a miniature human hearts made from stem ...

The brain has a hidden "sugar code" that could lead to better treatments for neurological diseases like Alzheimer’s, according to new research. A study recently published in the journal Nature ...

Hepatocytes isolated from livers of fasted rats form little glycogen from glucose or lactate at concentrations below 20 mM. Glycogen is formed in substantial quantities at a glucose concentration of ...

This is a preview. Log in through your library . Abstract Glycogen phosphorylase was purified from the phasic adductor muscle of the bay scallop, Argopecten irradians concentricus. Phosphorylase a was ...