If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your heart ...

Watch on DVD or Blu-ray starting November 3rd, 1987 - Buy Dance Away: Get Fit with the Hits: The 80's DVD ...

Christie Brinkley's 'Fit Dance' With Daughter Sailor Has Jaws Dropping: 'You Look Fabulous' originally appeared on Parade. Christie Brinkley and her lookalike daughter, Sailor Brinkley Cook, are all ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

MYRTLE BEACH, SC (WMBF) -Want to move more without it feeling like a chore? Join us as we dance it out with Fly Dance Fitness in Myrtle Beach, and trust us, this is the kind of workout that feels more ...

MYRTLE BEACH, SC (WMBF) -Get ready to move this spooky season with Myrtle Beach’s energetic dance crew. Join us as DancinB’ Fit walks us through the legendary Thriller Dance. This fitness crew is ...