Walking is one of the easiest, most accessible forms of fitness, but it's often overlooked. Walking has the potential to improve your mood, memory, and sleep, as well as help prevent conditions like ...
If you’re new to running, let Nike Run Club be the accountability buddy that will help you reach your goals. Not only does it track miles and pace, but the walking app also offers access to personal ...
Walking is a really simple, and a really good form of exercise. If you’re not exactly a person who goes to the gym, or does any sports on the side, you should at least walk a lot. Walking is extremely ...
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I did 10,000 steps a day for a month - these are the walking apps that helped make it happen
With new routes to explore, distance tracking, pace sensors, and social media connectivity that allows you to share your walks with friends, one of these best walking apps can help bring more to your ...
Walking has great value – not just to your health, or to the environment, but also monetary value. This is because there's a plethora of free apps (or ones you can use if you have certain health/life ...
Venus Williams wants to get people walking. The tennis star, who recently released her health-focused book “Strive,” has joined the app WeWard as a brand ambassador and investor. Through her role, ...
“Look over your shoulder,” the friendly voice in my earbuds prompted, promising an amazing view of the Midtown skyline. And there it was! With all the time I’d spent on the Atlanta Beltline’s Eastside ...
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