Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

How much exercise do I need to control my diabetes? C. Ronald Kahn, M.D. President and Director, Joslin Diabetes Center How much do you need to do? Well, I think the answer is you should do as much as ...

Diabetes sufferers may have many negative health effects, and foot problems are among the issues that affect this population. Conditions like nerve damage (also called neuropathy), skin changes, ...

Strength training offers a powerful, accessible way for individuals, especially those with type 2 diabetes, to significantly ...

Pain is our body’s alarm system and without it, we won’t react to and move away from danger. This is our “protective threshold,” says Dr. Noel Silan. Diabetic neuropathy is a condition that occurs ...

Diabetes is a multifaceted condition that can result in severe complications, including limb loss. Two major concerns are poor circulation and diminished sensation in the feet, which heighten the risk ...