Exercise doesn't only matter when you're young.

Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

They’re all brawn and brain. Exercising could result in more brain volume, new research suggests. The study, published last month in the Journal of Alzheimer’s Disease, analyzed brain scans of more ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

A bonus? It’s ideal for people with little time to exercise.

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...

A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...