If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

In the latest segment of this series, senior writer Molly Snyder visits a hypnotist and finds out more about the process. Quackery or viable life improver? My First Time is a series of articles ...

There are many ways to help yourself promote and maintain good health. These include allotting time for sufficient sleep, regular exercise, eating a well-balanced diet, socializing and helping others, ...

A person’s susceptibility to hypnosis has long been considered a pretty static trait. You may be highly hypnotizable, or you may be part of the nearly 25% of people who can’t really be hypnotized at ...

A mum used an app to hypnotise herself into shedding five stone, leaving her unrecognisable to friends and family. Nikki Heckels, originally from Swindon, Wiltshire, piled on the pounds during her ...

Easy Way to Live Well launches NTP Hypnosis Program with Leticia Oliveira, offering personalized, rapid transformation for global clients. La Jolla, California--(Newsfile Corp. - May 29, 2024) - Easy ...