Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If it's the last one, you may have sleep apnea. And a CPAP machine, or a Continuous Positive Airway Pressure machine, can help you sleep. So here are some tips to make the transition go more smoothly.

Cleaning your CPAP machine is crucial for preventing the buildup of dirt, sweat, and bacteria, which can lead to health issues. Hand-cleaning with common household ingredients is an effective option ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Over 25 million adults in the US suffer from obstructive sleep apnea ...

Sleep apnea can be stressful on the best day. During the coronavirus pandemic, it can feel like a nightmare. But with the right precautions, you can use your CPAP machine without having to worry about ...