Are you trying to go without using technology and smart devices but fail every time? Try these five tips to have a successful ...

For the past few months, a shadowy company called Dumb and Co. has been convincing people in Washington, DC, to ditch their ...

Discover how a digital detox can help you reclaim focus, improve sleep, and reduce screen fatigue in a hyperconnected world.

Serenium Therapy and Wellness in New Jersey launches a 30-day digital detox to help reduce phone, wearable and social media overuse.

Digital Detox App minimalist phone Hits 1 Million Downloads, Boosting Productivity, Digital Wellbeing, and ADHD Relief for Android Users MUNICH, BAVARIA, GERMANY ...

Search for “digital detox” on Google and you’ll turn up 66.6 million search results. Despite its popularity, most of us don’t take enough time away from our devices. It’s unreasonable to say no screen ...

Quitting social media, even for a week, is like pressing the reset button for your mind. It helps you regain control over your attention, mood, and energy. You might just find that the best kind of ...

In 2025, screens dominate almost every aspect of life — from work emails to social media scrolling. While technology brings ...