As a marathon runner, I've always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important ...

KNOXVILLE, Tenn. (WATE) — With the Covenant Health Knoxville Marathon coming up Sunday, runners have been preparing at the Goody’s Health & Fitness Expo on Saturday. All types of runners, from ...

If you love to run and you love dogs, you probably asked yourself: what pooch makes the best running partner? Most dogs love to run—some more than others, and not all for long distances. Some do ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the scenic autumnal jogs and mild climate for a while, but it also provides us ...

Becoming a better, stronger runner isn’t just about upping your mileage. In fact, logging too many miles can be counterproductive. A more strategic approach is to dial in your efforts—and that’s where ...

PM&R physicians identify most common injuries. By most estimates, nearly 70 percent of runners will become injured. While many of their injuries will appear minor, they can become more serious over ...

CHARLOTTE — The Meck Mile will return this May after a successful debut last year. It’s a race that has a little bit of everything and brings different types of runners together, including Jesus ...