Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive... How to deal with intrusive thoughts MARIELLE SEGARRA, HOST: ...

Do you struggle with intrusive thoughts seemingly appearing out of nowhere and disrupting your peace of mind? These thoughts can be unsettling, ranging from disturbing images to irrational ideas, ...

None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...

Survey: 77% Imagined Accidental Death Scenarios Involving Their Infants In A Nutshell Intrusive thoughts are nearly universal ...

Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...

Spending quality time alone is crucial for deep work, but you have to know how to manage your mind. Here’s how to do it. You can still seek input from those you trust, but it’s okay to make decisions ...

Many people with OCD first get advice from internet chat forums or therapists untrained in OCD. Although the advice-givers are usually well-meaning, the messaging isn’t always consistent with best ...

You're standing on a balcony enjoying the view, and suddenly, a disturbing thought flashes through your mind – "What if I jump?" Or maybe you're holding your ...

Now, it's really common to deal with difficult thoughts, but if we don't have the right strategies to manage them they can get out of hand. And that's because our brain is kind of like a two-year-old.

But have you ever stopped to wonder how much time you spend thinking about exercise—and if those thoughts could be having a negative affect on your wellbeing? However, some believe food noise comes ...