It’s no secret — most of us want to feel better, move better, and look better. Whether it's shedding body fat, building strength or improving tone, there’s a common desire to make positive changes.

Aries (March 21-April 19): You are overdue for a change. Be original, collaborate with someone you love to be around and make plans that will lead to fond memories. Participating, socializing and ...

CELEBRITIES BORN ON THIS DAY: Cobie Smulders, 43; Adam Scott, 52; Eddie Murphy, 64; Alec Baldwin, 67. Happy Birthday: Strive for moderation, finish what you start and stay fit, functional and free ...

WASHINGTON — As diplomats met in Egypt on Tuesday to decide the Middle East’s future, civilians kidnapped by Hamas on Oct. 7, 2023, and relatives of those in captivity gathered at the Kennedy Center ...

BLOOMINGTON — Indiana football coach Curt Cignetti sat down for a lively conversation with longtime Hoosiers play-by-play announcer Don Fischer on Thursday night at the Ferguson Crestmont Boys & Girls ...

This as-told-to essay is based on a conversation with Amber Duncan, founder of Life After Debt. It has been edited for length and clarity. I went to a private Christian school that had a clear message ...