Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...

Our work will integrate cognitive, behavioural, client-centred, Acceptance & Commitment (ACT) therapy & mindfulness techniques that are tailored to meet your specific goals and needs. Everyone ...

Acupuncture may have similar effects to sham acupuncture in reducing insomnia severity and improving sleep quality. Compared to inactive control, acupuncture appears to be more effective at reducing ...

In addition to its effect on chronic tics, cognitive behavioural therapy (CBT) can change the brain function of people with Tourette syndrome. This is what is revealed in a study by researchers at the ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

I work from an Integrative therapy approach, drawing on various therapies including but not limited to CBT, ACT, Schema Therapy, and EMDR. I specialise in Neurodevelopmental disorders such as ASD ...

OTTAWA, ON, /CNW/ - New data from the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) show that using Heidi, an AI-powered medical scribe, reduced documentation time by 66 per cent and ...