Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

You can do it in a lot of ways. First, it's probably easier than you think. The amount of time that we spend collapsed in front of the television and feeling, thinking that that's going to relieve our ...

Soha Ali Khan is a fitness enthusiast and now her 4-year-old munchkin Inaaya has also joined the regime. The actress is setting both fitness and parenting goals all over social media. Recently, she ...

Keith Ayoob answers the question: 'How Do I Encourage a Child to Exercise?' February 1, 2009 -- Question: My child hates to exercise. How do I encourage him or her to get active? Answer: If your child ...

Physical activity has many benefits not just for adults, but for children as well. It not only benefits their physical but also their mental development, helping improve their sleep, their level of ...

The less physically active a mother is, the more likely her child will be sedentary early in life, according to a new paper published March 24 in Pediatrics, the journal of the American Academy of ...

When a pre-teen or teenager experiences breathing problems while exercising or playing a sport, many doctors and parents are quick to diagnose the child with asthma. But in some cases, it’s not asthma ...

Exercise during pregnancy may enable mothers to significantly reduce their children’s chances of developing diabetes and other metabolic diseases later in life, new research suggests. A study in lab ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...