Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour at 2 a.m. The first day of ...

Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

The days are slowly growing longer. When is daylight saving time? When does spring start in 2026? Here's what we know.

Clocks will “spring forward” as daylight saving time takes effect at 2 a.m. Sunday, meaning we jump ahead one hour. While the extra evening sunlight might be welcome, the lost hour of sleep can leave ...

Meteorological spring is determined by the annual temperature cycle and aligns with our calendar year, starting on March 1 and lasting until the end of May. Astronomical spring, often referred to as ...

Spring is the season of change. It serves as a transition period between winter’s frigid cold and the sweltering heat of summer. But spring itself is also going through a transformation of sorts. Like ...

Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, but some people struggle with fatigue, irritability, and brain fog in the ...