Parents who want their kids to cut back on screen time might want to get a handle on their own by designating specific parameters for their devices.

Children often mimic the technology habits of adults around them. Adults should model healthy technology habits by being present with children and limiting their own screen time. Experts recommend ...

Ask a parent today what they worry about, and many will mention screen time. Teens can’t put down their phones, TikTok becomes pervasive by sixth grade, and is my kid really doing homework on their ...

Let’s be honest: Your phone is a jerk. A loud, demanding, little pocket-size jerk that never stops buzzing, dinging, and begging for your attention. It’s the first thing you see in the morning and the ...

If you find your smartphone in your hand way too often, we spoke with some experts who know how to help. South_agency via Getty Images Feeling attached to your phone lately? You’re not alone. Jose ...

Emily Cherkin’s daughter started having almost daily headaches more than a year ago at age 12. Cherkin took her daughter to the pediatrician and eye doctor, but the problem persisted. Frustrated and ...

We all know the dangers of too much screen time by now — disrupted sleep, increased depression and anxiety, and an attention span that is basically non-existent, to name a few. But how do you know ...