Knee Arthritis? Exercise Can Help Manage the Pain.

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Can’t Exercise? Study Suggests This Heat Therapy Is the Next Best Thing

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Cardiologist warns how your daily 'grind' may be killing your heart despite exercise and salads: You can’t out-gym an unhealthy life

U.S.-based cardiologist Dr. Dmitry Yaranov, known as @heart_transplant_doc, warns that exercise and healthy eating alone ...
Cyprus Mail on MSN

Exercise can’t help much with weight loss but it does keep the kilos off

The body becomes more efficient over time, burning fewer calories while doing the same activity. But that doesn’t mean you ...
WUFT

You can't outrun a bad diet. Food — not lack of exercise — fuels obesity, study finds

Back in the 1800s, obesity was almost nonexistent in the United States. Over the last century, it's become common here and in other industrialized nations, though it remains rare among people who live ...