Cesarean deliveries (C-sections) are sometimes medically necessary, but the recovery time is slightly longer than a vaginal birth. For this reason, caution should be taken. Following a cesarean ...
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Post-C-Section Workout Guide for a Strong Core
Becoming a mom is an amazing experience, and a woman's body goes through incredible changes during pregnancy and childbirth. If you had a C-section, it's natural to want to regain your core strength ...
Giving birth to a new life is a life-changing experience, and for most mothers, this adventure features a C-section. Although it's a serious abdominal operation, it doesn't necessarily imply that your ...
Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...
There are very few experiences other than pregnancy and childbirth that take a woman’s body to the extreme. Very often, new moms learn a lot about the wonders of what their bodies are capable of ...
Almost one-third of births in the U.S. are delivered by cesarean section — or C-section. Surgical births are performed in the hospital, with a medical team present. Gentle C-sections allow you more ...
Congratulations — you’ve delivered your new little miracle by cesarean section! This is not an easy feat. Your doctor may have recommended this delivery method as the healthiest — or only — option for ...
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