Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...
This herb can improve brain function, slash stress, and even reduce inflammation - The ‘herb of grace’ used in tea and ...
A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...
Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...
A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...
Fatty fish like salmon, sardines, and mackerel are nutritional powerhouses, rich in omega-3 fatty acids essential for heart ...
Researchers have developed a powerful new software toolbox that allows realistic brain models to be trained directly on data.
To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.
Mind wandering, confusion, and a reduced ability to focus thoughts are classic early symptoms of obesity related cognitive ...