The gut and brain are in constant communication to regulate digestion, hunger, and mood, among other functions. Find out how ...

Imagine if your gut could help shape your mood, energy, and even your outlook on life. Science now reveals that the trillions ...

Stress affects more than your mind. Know how it impacts digestion, causes bloating, bowel changes, and stomach discomfort, plus expert-backed ways to improve gut health.

Stress resilience isn’t a flatline. It’s a flex, according to new research from Florida International University. Marcelo Bigliassi, assistant professor of psychophysiology, and Ph.D. student Dayanne ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

New connections begin to form between brain cells almost immediately as animals learn a new task, according to a study published this week in Nature. Led by researchers at the University of California ...