8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed for ...

KENNY: IN 12 INSPIRES. MANY OF YOU ARE TRYING TO STICK TO YOUR RESOLUTION OF WORKING OUT IN THE NEW YEAR. OUR LANIE POPE HAS BEEN CHECKING OUT SOME NEW WORKOUT ROUTINES WITH THE HELP OF OUR WXII ...

If a full day at Disneyland sounds like a walk in the park and you’re looking for a way to increase the intensity of your workout, then a break of dawn boot camp filled with fitness training will help ...

It’s a fitness fad not for the faint of heart. It’s exercise boot camp — a grueling workout for those tough enough to follow orders from a berating, loud-mouthed instructor. “It’s not for people with ...