Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that ...

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you, especially if you go heavy on the lifts and push your maximum on the ...

IRVINE, Calif.--(BUSINESS WIRE)--Body Fit Training (BFT), the Xponential Fitness brand and global boutique fitness brand offering 50-minute group strength training classes led by highly accredited ...

Two fitness franchises born in Australia and now pursuing U.S. expansion—F45 Training and the much smaller Body Fit Training—are suing each other in a long-running dispute over technology and business ...

Body Fit Training is a new group strength and conditioning studio located at 401 Wilshire Blvd. They have pivoted their membership offerings to include an online website based workout application that ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been around for quite a long time. According to the BioMedical ...

TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

Marion County officials say an “administrative release error” involving inmates who are identical twin brothers led to the wrong person being released from jail. Newly-released edited body-worn camera ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--On August 6, 2020, Body Fit Training PTY LTD, in cooperation with Body Fit Training USA, Inc. (collectively, “BFT”) and World Class Functional Training, LLC, ...

The Global Group-Strength Training & Conditioning Brand Set to Further Expand European Presence The agreement has been signed with Tage Flugeim, a seasoned fitness operator who launched his own gym ...