Behavioral activation is part of the ‘B’ or behavioral side of cognitive-behavioral therapy that focuses on changing what people do. I should mention that during college, I worked in the laboratory of ...

If you have depression, sometimes you might not feel like doing things you used to enjoy. And the less you do, the more depressed you could get. A treatment called behavioral activation (BA) aims to ...

Mental health screening & behavioral activation are crucial for older abuse survivors. A review suggests BA may be an effective first-line treatment for PTSD and depression.

Imagine you don't feel like going for a walk, but you go anyway, and your thoughts shift from "Ugh, I don't want to go" to "This isn't so bad" to "That actually felt good." Behavioral activation, a ...

Share on Pinterest Experts say therapy is an effective treatment for people with heart disease who also have depression. VISUALSPECTRUM/Stocksy About half of all people with heart failure in the ...