Hey guys! This is a beginner calisthenics routine for building strength that requires no equipment whatsoever; just your body, the floor, gravity and possibly a wall. I wanted to put this together for ...

NOTE: Watch gymnastics again at the Olympics in primetime on NBC 5 starting at 6 p.m. CT. Suni Lee wowed with her uneven bars routine on Sunday in the Paris Summer Olympics, hoping to secure another ...

This post was updated Jan. 27 at 12:13 a.m. Low bar to high bar and back and forth again. Check one in the hit routine column for Margzetta Frazier. A punch off the springboard, a full twist in the ...

Ahead of her Olympic return at the 2024 Summer Olympics in Paris, superstar Team USA gymnast Simone Biles submitted a new original skill for her uneven bar routine. According to Reuters (h/t ESPN), ...