All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. There’s a lot to think ...

Good sleep can make a big difference in your life. It can improve your mental health, give you a stronger immune system and lower your risk for diabetes and heart disease, all while deep sleep ...

Is it time to get rid of that old, saggy bed and drastically improve your sleep quality with a new mattress? If so, the first thing you have to decide is which size you want. When buying a big ...

Shopping for a new mattress? Instead of defaulting to the same size as your last one, you may want to use this as an opportunity to see which mattress size is truly best for your sleep needs and ...

Are you wondering whether you need a bed fit for a queen—or a king? In the king-size vs. queen-size mattress debate, there’s more to consider than mere dimensions. Whether you’re a single person or a ...

The more we start to understand about our sleep, the more we realize how vital it is to our physical and mental health. In some cases, it can even prematurely age our brains and shorten our lives. But ...

To work out if a Murphy bed is the perfect solution for your guest room or small apartment, you'll first need to determine ...

Queen mattresses are a safe size for most people. They fit in almost any bedroom and are big enough for two people. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...