Despite the bicep not being the largest muscle in your arm (triceps take that trophy), everyone loves training them. There’s almost a 100% chance you’ve probably got some sort of curl variation ...
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Jr NTR Swears by Bayesian Cable Curls for Strong Abs—Here’s How to Add Them to Your Routine
Telugu cinema superstar Jr NTR has started preparations for his next movie, tentatively titled Dragon, by pumping some iron at the gym. In a recent social media post, the 42-year-old was seen doing ...
Jay Cutler Swears This Ignored Exercise is the 'Best Bicep Builder' originally appeared on Men's Fitness. Barbell curls, hammer curls, preacher curls—there are all sorts of biceps curl variations for ...
In the clip, Jr NTR was seen executing a set of Bayesian cable curls. Telugu cinema star Jr NTR is gearing up for his next film with KGF director Prashanth Neel for an action-thriller, tentatively ...
The humble bicep curl is your simplest lift and an essential ingredient in your quest for building titanic arms. For most, the dumbbell bicep curl is where it all begins, and where the passion grows – ...
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