We love the basic bridge exercise for lifting and toning the glutes. But let's make sure your form is correct. Watch this video to learn some pointers and variations on the bridge.

Any fitness practice, be it yoga or Pilates or weight training, will always include a glute bridge. It is the primary floor exercise that strengthens the glutes and lower back and is also great for ...

If you've never done the bridge before, it's time to get acquainted. This do-anywhere, basic bodyweight move targets your backside and thighs to sculpt a perkier butt without the need for endless ...

If you've never done the glute bridge before, it's time to get acquainted. This do-anywhere, basic bodyweight exercise targets your backside and thighs to sculpt a perkier butt without the need for ...