Teri Lemoine, foreground, leads Janie Williams, center, and others during the weekly Balance Challenge class this month at the Culver City Senior Center. (Genaro Molina / Los Angeles Times) Janie ...

BOWLING GREEN, Ohio (WTVG) - Seniors struggling with balance issues is cause for them to reduce their daily activities, or suffer a fall, according to officials at the Wood County Committee on Aging. ...

Janie Williams took her place in the front row at the weekly Balance Challenge class at her local senior center. Nearly an hour later, after twisting and turning along with two dozen other workout ...

Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

As icy conditions linger in Spokane, more people get injured with slips or falls. But those types of accidents can be a year-round hazard – or fear – for adults past age 60. It doesn’t have to be that ...

Geauga County residents 60 years of age and older who are concerned about falling or interested in improving balance, flexibility, and strength are invited to sign up for balance classes offered every ...

Want to unlock the secret to better balance, stronger muscles and a brighter mood as you age? The answer might be right under you — your chair. Chair exercises for seniors can transform a simple seat ...

The Geauga County Department on Aging announced a new series of Matter of Balance classes starting Jan. 6. They will take place from 1 to 3 p.m. every Tuesday and Friday through Jan. 30 at the Chardon ...

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...